Automatic happiness? Sounds like a science fiction story about cheery robots. But that’s our topic for today. It turns out that online help automates mental health. How can that be bad? Well, only research can tell us how good or bad it is. The model is to offer self-help resources to people suffering from anxiety, […]
From a current “Psychiatric Times” comes welcome news. As we get older, we often worry about our sleep habits. Baby Boomers especially seem to worry about them. Some people find they are waking up in the middle of the night and not going back to sleep for an hour or even two. This worries them. […]
