Eating for mental health – Real Thriving

Skepticism and Health

By adminlynn|2016-11-26T16:05:05+00:00December 30th, 2015|Articles, Eating for mental health, Enhancing Mental Health, Health, Lifestyle changes|

Today many people are avoiding wheat. I saw one report [...]

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Do Statins Damage Mental Health?

By adminlynn|2015-08-05T12:47:10+00:00August 5th, 2015|Diagnosis in mental health, Eating for mental health, Exercise, Lifestyle changes|

I just read a new report. It turns out that [...]

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Hobbies that help you Thrive

By adminlynn|2015-06-16T06:01:12+00:00June 16th, 2015|Core Happiness Skills, Core Resiliency Skills, Eating for mental health, Enhancing Mental Health, Lifestyle changes, Thriving|

Eating a "rainbow diet" with lots of vegetables helps you [...]

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GUT HEALTH and MENTAL HEALTH

By adminlynn|2016-11-26T16:06:57+00:00April 10th, 2015|Eating for mental health, Enhancing Mental Health, Health, Lifestyle changes|

When I started exploring lifestyle interventions a few years ago, [...]

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NUTRITION AND MENTAL HEALTH

By adminlynn|2016-11-26T15:50:04+00:00March 5th, 2015|Articles, Eating for mental health, Enhancing Mental Health, Exercise, Lifestyle changes, Psychotherapy|

A PRESS RELEASE from Medical Express (http://medicalxpress.com/) from January 28 [...]

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Lifestyles solutions

By adminlynn|2014-12-14T14:54:57+00:00December 14th, 2014|Core Resiliency Skills, Eating for mental health, Enhancing Mental Health, Exercise|

On Dec. 10 I interviewed Sandra Scheinbaum, Ph.D. on functional [...]

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IS SEVEN THE MAGIC NUMBER?

By adminlynn|2016-11-26T15:59:41+00:00April 22nd, 2014|Articles, Eating for mental health, Enhancing Mental Health, Health|

Happiness is mostly a matter of right thinking, would you [...]

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