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MY FIRST YOUTUBE VIDEO

Posted by Dr.J on February 11, 2013  /   2 comments

I have thought for a while that I should offer YouTube videos on the topic of flourishing, creating and maintaining a high energy life, and enjoying real success. Thoughts aren’t enough, one must act. Over the weekend I decided I would do something on smiling. It took me about ten tries, while I remembered to […]

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WHAT KIND OF EXERCISE

Posted by Dr.J on February 05, 2013  /   4 comments

This year has been a giving rather than getting year, at least when it comes to skiing. I have been mostly spending my ski days with my four year-old granddaughters, on the beginner’s lift. That has a couple of components. First, we go over some bumps. I scream hysterically, “Oh, no, a big bump is […]

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