Our Farmers Markets are closed for the year On Sunday we roasted a Red Ranger chicken, and ate some squash and broccoli and quinoa. The chicken was from a local farmer who raises them in a pasture, so that they get lots of grass with their cracked corn feed. My family enjoyed the Sunday dinner, […]
People who eat more vegetables and fruits have significantly better mental health. Those who eat seven servings a day seem to do the best. A recent study by scientists at the University of Warwick analyzed three different groups of British subjects, a total of 80,000 people. Mental health was measured by seven different instruments, and […]
