Media 2013-06-24T18:36:42+00:00

[wptabs] [wptabtitle] Section One [/wptabtitle] [wptabcontent]Intro goes here ….

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Dr. Lynn Introduction Welcome to Section One
Meditation Introduction Basic Phenomena

[audio:http://192.185.202.254/wp-content/uploads/2013/06/introtoAugogetic.mp3|titles=test] Intro to Autogenic Training [audio:http://192.185.202.254/wp-content/uploads/2013/06/AutogenicTraining.mp3] More on Autogenic Training

Autogenic Training Fixed Growth

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[wptabtitle] Section Two [/wptabtitle]
[wptabcontent] Intro goes here …

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Welcome to Section Two Advanced Breathing
Meditation Myths Meditation Practices

[audio:http://192.185.202.254/wp-content/uploads/2013/06/shortMindfulnessMeditation.mp3|titles=test] Short Mindfulness Meditation [audio:http://192.185.202.254/wp-content/uploads/2013/06/countingMeditation.mp3] Counting Meditation

Busy Mind Quiet Mind Hypnosis and Meditation

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[wptabtitle] Section Three[/wptabtitle]
[wptabcontent] Intro goes here …

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Welcome to Section Three Healing

[audio:http://192.185.202.254/wp-content/uploads/2013/06/healingMeditation.mp3|titles=test] Healing Meditation

Autogenic Training and Pain Relief

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[wptabtitle] Section Four [/wptabtitle]
[wptabcontent] Intro goes here …

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[audio:http://192.185.202.254/wp-content/uploads/2013/06/drKateHaysSportPsychology.mp3|titles=test] Dr. Kate Hays Sport Psychology

Welcome to Section Four Mental Training Strategies

[audio:http://192.185.202.254/wp-content/uploads/2013/06/performanceMeditation.mp3|titles=test] Performance Meditation

Autogenic Training and Pain Relief

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[wptabtitle] Section Five[/wptabtitle]
[wptabcontent] Intro goes here …

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Welcome to Section Five

[audio:http://192.185.202.254/wp-content/uploads/2013/06/autogenicTraining.mp3|titles=test] Autogenic Training [audio:http://192.185.202.254/wp-content/uploads/2013/06/progressiveRelaxation.mp3] More on Progressive Relaxation
[audio:http://192.185.202.254/wp-content/uploads/2013/06/savorYourBed.mp3|titles=test] Savor your Bed

Autogenic Training for Sleep Suggestions for Satisfying Sleep
Behavioral Treatment for Snoring

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