THE NEIGHBORHOOD COW

In an interview with me, Dr. Charles Raison, University of Arizona School of Medicine, with a joint appointment in the School of Agriculture, discussed the shocking hypothesis that we are sicker because we are too clean. At the risk of … Read More

Share Button

CHILDREN AND EXERCISE

Here’s some interesting research announced a couple of days ago on Science Daily: http://www.sciencedaily.com/releases/2013/03/130307091552.htm#.UTo3CLq4o34.email Synopsis: Children who exercise and are exposed to stress have very little rise in cortisol, whereas sedentary couch potatoes have a rather nasty surge. LYNN SAYS: … Read More

Share Button

Eat Your Fruits and Veggies

People who eat more vegetables and fruits have significantly better mental health. Those who eat seven servings a day seem to do the best. A recent study by scientists at the University of Warwick analyzed three different groups of British … Read More

Share Button

IS DEPRESSION AN INFLAMMATORY DISEASE?

DEPRESSION AND INFLAMMATION Our bodies become inflamed when there is an injury or infection. It helps us recover. But suppose we had too much inflammation? Suppose the body became inflamed when it didn’t need to? That is what happens with … Read More

Share Button