IS SEVEN THE MAGIC NUMBER?

Happiness is mostly a matter of right thinking, would you agree? Practicing calmness, hope and gratitude will all boost happiness? Or perhaps, it is about right action? Acts of kindness and service, focusing on improving skills, embracing a life of … Read More

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SAVORING

I am in Queens, New York tonight. Tomorrow I am presenting my Positive Psychology Changes Lives workshop, and next to the hotel is a Spanish restaurant. Now Spanish food is not at all like Mexican or Central American food. I … Read More

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I Solve Your Fast Food Addiction!

posted in: Baby Boomers, Health | 0

Historically, the question of “What shall we eat?” has been answered with very hard labor. Preparing food was a burden. In the nineteenth century folk song, “The Housewife’s Lament” a woman sings: It’s sweeping at six and it’s dusting at … Read More

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