CAN SELF HELP REALLY HELP?

Automatic happiness? Sounds like a science fiction story about cheery robots. But that’s our topic for today. It turns out that online help automates mental health. How can that be bad? Well, only research can tell us how good or … Read More

Share Button

WHAT IS THE QUALITY OF YOUR LIFE?

TEACHING POSITIVE PSYCHOLOGY As I study positive psychology, I feel more and more interest in teaching and sharing. I am happier; I want others to be happier. One of the best ways to improve happiness is to look at specific … Read More

Share Button

MATCHING TO SAMPLE

In a recent review, Ed Diener and Micaela Chan (2011)* reported that people in the top range of happiness – that is, the top 25% or so – live longer, and by around four to ten years. That means, that … Read More

Share Button