ACTIVITY & THRIVING

I just posted a new YouTube video. Take a look, share it, leave a message.   What about it? What do you do that gives you energy and a sense of competency?

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CAN SELF HELP REALLY HELP?

Automatic happiness? Sounds like a science fiction story about cheery robots. But that’s our topic for today. It turns out that online help automates mental health. How can that be bad? Well, only research can tell us how good or … Read More

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