MEDITATION: CAN IT BE A STAND-ALONE TREATMENT?

In a new study just released, group mindfulness treatment was just as effective as individual cognitive therapy in treating depression.[1] As usual, the actual article is behind a paywall, but if you sign up for online library services through your … Read More

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DO SPECIFIC SYMPTOMS REQUIRE SPECIFIC TREATMENT

There are a fair number of therapists reading this blog. Rather, I should say of the very few people who read my rants, several are therapists. But enough sniveling. On a Positive Psychology discussion group the following question was posted: … Read More

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