Deep Restorative Sleep – audio CD
Deep Restorative Sleep – audio CD

Deep Restorative Sleep is a sleep training audio CD that will help you get to sleep tonight!  Includes 4 tracks:  1-Sleep Training – Settle in to your bed, 2-Mindful Breathing, 3-Progressive Muscle Relaxation, 4-Autogenic Training. Purchase 5 or more of these CDs … Read More

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not rated $12.95 Add to cart
Autogenic Training and Progressive Relaxation – audio CD
Autogenic Training and Progressive Relaxation – audio CD

Autogenic Training and  Progressive Relaxation is an audio CD containing the secret methods I have used for thirty years to reduce stress, energize myself, and stay young. Yes, I said “stay young.” You see, there is very good evidence from dozens … Read More

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not rated $12.00 Add to cart
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